About Me

I remember that ordinary day when I chose to redefine the rest of my life. It wasn't marked by a dramatic, cinematic collapse, but rather a slow, steady dimming – a gradual distancing from my own voice, my dreams, and my desires. But on this ordinary day, I made a decision that feeling this way wasn’t an option for the rest of my life. 

Amidst the chaos of a crumbling marriage, financial struggles, and the overwhelming demands of motherhood, I felt lost. I was a good girl, doing all the 'right' things – but inside, I was breaking. My journey, riddled with hard choices and emotional pain, led to a profound realization: true joy has to come first from knowing who you are.

This was not about finding a new life but rediscovering the woman I was before the world told me who to be. My path was not smooth. It involved confronting my past, dealing with codependency, and learning the art of emotional sobriety. I had to let go of a marriage not because I wanted to but because I needed to breathe, to live. I later became a certified life coach, not as a new career but as a part of my journey to understand. 

This journey is ongoing; it's about daily learning, accepting my imperfections, and embracing a life of authenticity and courage. My story is a mirror to many women in their middle years – it's a narrative of hope, resilience, and the enduring strength of a woman's spirit.


What Clients are Saying

Sara and I had an amazing session and she provided me with some tools to take the next step in my grief journey. I felt unsure of how to move forward and now I have a really great journaling prompt to help shift some of this energy.
— Jamie M
Sara has a very strong presence that makes me feel in professional hands. She is empathetic and knows how to lead. I will be booking in with her again.
— Anneke V