A woman sitting cross-legged on a patterned couch, working on a silver laptop, smiling at the camera, in a living room with abstract art and decorative pillows.

A Private Space for the In-Between.

Inside my Substack, I share the vulnerable in-between: the questions, the heartbreaks, the healing, and the work of rebuilding a life.

Honest reflections.
Private truths.
Audio notes from the edge of transformation.

Some stories aren’t meant for Instagram. Some healing moments are too sacred—or too unfiltered—for public consumption. That’s why I created my Substack: a private space for the in-between. Between the breakdown and the breakthrough. Between knowing you need to change, and actually doing it.

Screenshot of a website titled "How To Blow Up Your Life" featuring various blog posts and articles on topics like self-worth, identity, relationships, and personal growth. The main feature is an article titled "How to Blow Up Your Life" with a woman sitting on a couch with a laptop.

I can’t wait to read more… Sara is wise, intuitive, funny, and all-around amazing!

—Caroline B

Blowing up your life is about changing the paradigms of what you believe is possible. So you can live a life better than you ever imagined. 

Real talk. Personal stories. Emotional clarity.

This is where I write what doesn’t always fit on a polished website. Raw reflections, lessons from the healing journey, and honest insights on codependency, sobriety, and self-reclamation.

What you’ll find:

  • Personal essays that feel like conversations

  • Behind-the-scenes stories from her own journey

  • Gentle truths to help you stop abandoning yourself

  • Guidance that meets you where you are—not where the world says you should be

Come for the realness. Stay for the clarity.

Woman with brown hair and a dark satin blouse, smiling and holding a white mug, sitting on a kitchen counter with wooden cabinets and granite countertop.