Help for Women Who Are Done Shrinking.
No more second-guessing. No more walking on eggshells. Just you—fully reclaimed.
Reclaim your voice. Rewrite your patterns. Refuse to live a life that doesn't fit.
Whether you’ve lost yourself in a relationship, a role, or the relentless need to hold everything together—this is the work of reclaiming who you are. Sara’s coaching is built for women who are tired of self-abandoning, ready to unlearn old patterns, and brave enough to meet themselves with clarity and compassion.
What the hell
do I actually want?
Want to heal alongside people who get you?
How do you set boundaries without guilt?
My Signature Course For Blowing Up Your Life
1:1 Self Reclamation Session™
Where I walk you through the shaking, the breaking, and the making of your new life.
Five sessions designed to serve as a wake-up call. One where you stop asking for permission and start asking better questions—like:
What the hell do I actually want?
🔸 Who it’s for:
Women in the thick of big life transitions—divorce, sobriety, codependency recovery—who need support that goes beyond talk.
🔸 What you’ll gain:
A compassionate mirror for your story
Tools to interrupt old patterns in real time
A personalized path forward based on your values, not anyone else’s expectations
This isn’t surface-level support. It’s deep, emotional excavation—the kind that clears out confusion, softens shame, and reconnects you to your own inner knowing.
In this signature coaching container, Sara walks with you through the messy middle: exploring the patterns that keep you stuck, tending the wounds underneath, and helping you build a foundation for lasting clarity.
Start here if you’re ready for something deeper.
Healing in Community
COMING SOON
You don’t have to do this work alone. In fact, you’re not meant to.
There’s something powerful about being witnessed—not fixed. Sara’s group coaching spaces are designed for connection, compassion, and accountability. Together, women gather in safety and truth-telling to break cycles of overgiving, perfectionism, and codependency—and build something freer in its place.
🔸 Inside each group container, you’ll find:
Group coaching calls
Reflection prompts and gentle challenges
A supportive space where you’re seen, not judged
You’ll leave with tools that support you daily—and the deep knowing that you’re not alone in your struggle, or in your healing.
Want to be the first to know when the community membership opens?
1:1 Coaching
Embody your power. One step at a time.
Learn to navigate life from your most grounded, authentic self.
I am trained in The Adult Chair® model—a transformational framework that helps you recognize your inner child, inner adolescent, and adult self. This work is about shifting from emotional reactivity and old wounds into present-moment clarity.
🔸 Using this model, you’ll learn how to:
Identify what part of you is running the show
Create emotional safety inside yourself
Make empowered, aligned decisions without guilt or fear
Sessions are paced to meet you where you are. No rush. No pressure. Just steady, sustainable transformation.