I started writing on my blog, Unchained, in 2015, and though I’m now writing on Substack, you can find the ‘classics’ here.

Feel free to browse through or search below if you’re looking for something specific.

Doing Relationships Sara Stansberry Doing Relationships Sara Stansberry

Stepping Out of Codependency

The room was dark, and my head spinning as I listened to the clock silently tick its way toward dawn. Why did I feel the way I did? I was confused all the time. A constant struggle to attain ‘rightness’ with the people and the world around me, a fight that was pointless, and failing with each attempt. It was keeping me up at night and it was slowly killing me.

Dysfunction, addiction, and codependent relationships are all a part of my story – they are a part of many of our stories.

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